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	<description>Mehr Sicherheit für Ihr Kind</description>
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		<title>Aufwärmen</title>
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		<title>Koordination</title>
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		<pubDate>Sun, 03 May 2020 18:35:37 +0000</pubDate>
				<category><![CDATA[0. ab orange Gurt - Iron Dragen]]></category>
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		<title>Yama Zuki</title>
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		<pubDate>Sun, 03 May 2020 18:35:21 +0000</pubDate>
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		<title>Ushiro Geri</title>
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		<title>Nagashi Uke + Shotei Uchi</title>
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		<pubDate>Sun, 03 May 2020 18:00:27 +0000</pubDate>
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		<title>KATA Gekisai Dai Ni</title>
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		<pubDate>Tue, 03 Mar 2020 19:10:00 +0000</pubDate>
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